Uncomplicate your cooking

….by getting your refrigerator organized. Raise your hand if you’re tired of cooking every single meal every single day! 🙋🏼‍♀️ And I love cooking!

But every day, day in and day out, it can be overwhelming and frustrating to come up with yet another meal…that everyone will like and not be too time consuming and not a repeat of what I made yesterday. And if your refrigerator offers nothing but sadness and overwhelm it’s even harder to get inspired to cook.

Plus going to the grocery store is not as enjoyable as it used to be. Some of us miss samples!

Being organized allows you to focus on solving the real problems of the world like what to make for dinner. NOT being organized makes any task worse.

Opening a refrigerator and not being able to find what you need or not knowing what you have is the worst. This is a huge obstacle for even wanting to prepare yummy and healthful meals. If it looks depressing, it’s going to feel even worse.

So I am here to make the task of cooking a little easier for you and a lot less complicated by sharing tips on keeping your refrigerator organized. 

How to un-complicate your refrigerator
  • Toss expired condiments. Empty out your refrigerator door with all of the jarred and bottled condiments and check all of the expiration dates. If it’s past, out it goes. 
  • Toss any expired food. While you’re getting rid of expired condiments, toss out any old leftovers, fruits, veggies, milk, and anything else that has gone bad. If it doesn’t pass the smell or sight test, let it go. 
  • Group like condiments together. I love pickles and mustards so have several different types in my refrigerator. It’s so much easier to keep track of them when they are stored next to one another. It’s one less thing to remember!
  • Decant beverages. By decanting, I mean take them out of the external packaging whether it’s a box or plastic rings. Then you can line them up any way that works in your refrigerator. 
  • Use clear containers. If you have the pleasure of dining out and happen to bring back leftovers for later, switch the container from cardboard or styrofoam to clear glass with a lid. This makes the storage air tight and visible. Seeing what you have is half the battle!

I was introduced to a great resource for minimizing ALL food waste whether in your refrigerator, freezer, or pantry. Click here to read the Guide to Food Storage for Healthier Eating
It has all of the details on proper food storage and handling including what can be stored on the counter and what needs to be refrigerated and frozen.

Getting your refrigerator organized is the first step to un-complicating your cooking. Once you can see what you have on hand, you can start to build a better cooking repertoire and menus that are enjoyed by everyone.

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